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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Tue 20th May 2025 at 5:12pm by Garfield

Run > General
  • Time
    13:17
  • Miles
    1.01
  • Min/mi
    13:09
  • Pacing
    84.5%
  • WAVA
    39.90
  • Stride(cm)
    75
  • Cals
    86
  • Cadence
    162
  • BPM
    112
  • %MHR
    63.1
  • B/mi
    1477
  • Asc(m)
    17
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 13:10(13:10/mi) 111/132bpm [1461b/mi] 85cal
2) 0.01mi - 7(12:32/mi) 125/127bpm [1567b/mi] 1cal
13:10 7

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 +5 17:28 91 83-99 1590 130 126-132 0/0
0.13 2:10 1:05 17:15 85 80-89 1466 131 128-132 0/0
0.19 2:51 41 10:54 96 86-105 1046 179 176-186 1/1
0.25 3:41 50 13:26 114 107-119 1532 160 134-178 0/2
0.31 4:28 46 12:22 126 118-129 1557 177 174-182 0/5
0.38 5:17 50 13:14 129 123-132 1706 162 134-186 0/4
0.44 6:06 49 13:02 121 114-128 1577 155 130-182 1/0
0.50 6:50 43 11:33 113 107-118 1304 169 134-180 1/0
0.56 7:46 57 15:09 121 114-128 1834 149 128-186 4/0
0.63 8:40 54 +4 14:18 118 111-127 1687 159 132-186 5/0
0.69 9:34 54 14:22 120 116-123 1724 162 130-186 5/0
0.75 10:20 46 12:15 117 112-122 1433 168 130-186 1/0
0.81 11:13 53 14:14 107 101-116 1522 170 132-182 1/0
0.88 12:00 47 12:36 114 108-120 1436 163 136-180 1/1
0.94 12:37 37 9:54 111 107-112 1098 178 176-180 1/1
1.00 13:19 41 10:56 120 114-123 1313 167 132-182 2/0
1.01 13:26 7 13:02 125 124-127 1629 177 176-178 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 132 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 2.1% 12:56

  • Cadence Distribution

    162 avge / 186 max Stride Length: 75cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 59.8 178 0.7 8:00 11:22
    Walk 37.8 133 0.3 5:07 17:09
    Still 1.8 - - 14 -
    Pause 0.6 - - 5 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:57 11:54 35.96% More
    800m 6:24 12:53 37.97% More
    1km 7:58 12:50 39.48% More
    Mile 13:10 13:10 39.94% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 13:09 13:09 40.01
    5km 43:43 14:04 41.72
    5M 1:12:23 14:29 40.78
    10km 1:31:08 14:40 40.32
    10M 2:30:55 15:06 40.31
    Half 3:20:56 15:20 40.16
    20M 5:14:39 15:44 39.54
    Mara 6:58:55 15:59 38.91
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