Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 28th Apr 2025 at 6:49pm by althomas

Walk > General
  • Time
    34:53
  • Miles
    2.29
  • Min/mi
    15:14
  • Stride(cm)
    84
  • Cals
    209
  • Cadence
    125
  • BPM
    92
  • %MHR
    53.8
  • B/mi
    1402
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

1) 1mi - 15:34(15:34/mi) 88/97bpm [1369b/mi] 87cal 59/65rpm 3.86/4.19mph
2) 1mi - 15:04(15:04/mi) 94/102bpm [1417b/mi] 95cal 60/65rpm 3.98/4.26mph
3) 0.29mi - 4:15(14:48/mi) 96/101bpm [1421b/mi] 27cal 58/67rpm 4.05/4.17mph
15:34 15:04 4:15

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:11 80 76-84 1215 117 110-120 0/3
0.13 2:00 1:03 16:47 82 78-85 1376 119 118-120 0/4
0.19 3:03 1:03 16:55 85 82-89 1437 123 122-124 0/5
0.25 4:01 58 15:30 89 87-92 1379 121 120-124 1/11
0.31 5:02 1:00 16:05 87 84-90 1399 123 120-128 2/5
0.38 6:01 59 15:44 88 87-89 1385 124 122-126 2/3
0.44 6:59 58 15:31 87 84-90 1350 124 124-126 3/2
0.50 7:59 1:00 16:06 88 86-91 1417 124 122-124 2/3
0.56 8:58 58 15:32 87 84-90 1352 122 120-124 2/2
0.63 9:57 1:00 15:55 89 87-92 1416 124 122-126 3/0
0.69 10:54 57 15:12 90 86-93 1368 126 126-128 1/2
0.75 11:50 56 14:58 93 91-96 1393 127 126-130 1/2
0.81 12:47 56 15:02 93 89-95 1398 128 126-130 4/1
0.88 13:43 57 15:06 90 87-93 1359 127 124-128 2/2
0.94 14:40 56 15:00 91 86-96 1365 128 126-130 1/4
1.00 15:35 55 14:42 92 89-95 1353 127 126-130 1/2
1.06 16:31 57 15:08 95 93-95 1437 127 126-128 5/1
1.13 17:28 57 15:06 94 93-97 1419 128 126-130 3/3
1.19 18:26 58 15:26 94 94-95 1451 126 122-128 3/3
1.25 19:22 56 14:50 95 94-96 1410 128 126-130 1/1
1.31 20:19 57 15:12 96 92-100 1459 126 124-128 2/1
1.38 21:15 57 15:06 95 92-98 1435 126 120-128 3/3
1.44 22:12 56 15:03 94 90-96 1414 126 124-128 1/1
1.50 23:07 56 14:52 94 91-95 1397 123 120-126 2/1
1.56 24:04 57 15:14 92 87-95 1401 127 124-130 1/2
1.63 25:01 57 15:12 95 91-99 1444 122 90-128 1/2
1.69 25:57 56 14:49 96 93-97 1422 126 124-128 4/1
1.75 26:54 57 15:16 98 95-101 1495 126 124-128 1/4
1.81 27:50 56 14:52 97 96-97 1443 125 124-126 1/1
1.88 28:47 57 15:17 95 90-98 1452 125 120-128 2/0
1.94 29:43 56 14:54 88 83-95 1311 126 124-126 0/3
2.00 30:39 56 14:52 97 93-102 1442 126 124-130 3/1
2.06 31:35 56 14:57 96 95-98 1435 125 124-128 0/3
2.13 32:31 56 14:53 98 95-101 1458 127 126-128 2/1
2.19 33:26 55 14:35 95 90-98 1386 131 128-134 0/2
2.25 34:21 56 14:54 94 91-98 1401 126 124-128 2/0
2.29 34:54 33 15:01 96 92-99 1441 125 124-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 102 max Delete HR Trace

  • Cadence Distribution

    125 avge / 134 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:47 More
    800m 7:24 14:54 More
    1km 9:16 14:55 More
    Mile 14:59 14:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,266 Fetchies!
Already a Fetchie? Sign in here