althomas

M70
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About Me
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My parkrun
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Recent Training
9th Mar
General 2.2mi 36:55
29th Feb
General 2.1mi 20:28
26th Feb
General 3.5mi 35:04
25th Feb
General 3.1mi 30:58
23rd Feb
General 6.3mi 1:04:59
12 Month Benchmarks Run
Mile 9:05
5k 28:52
5mi 50:54
10k 1:03:53
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