You can still access the old version of this page.

Tue 18th Jun 2024 at 9:44pm by kateandgin

Walk > General
  • Time
    47:07
  • Miles
    2.12
  • Min/mi
    22:13
  • Stride(cm)
    67
  • Cals
    256
  • Cadence
    109
  • BPM
    97
  • %MHR
    57.5
  • B/mi
    2159
  • Asc(m)
    65
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 20:33(20:33/mi) 102/123bpm [2096b/mi] 124cal 49/63rpm
2) 1mi - 21:01(21:01/mi) 94/115bpm [1976b/mi] 107cal 51/64rpm
3) 0.12mi - 5:33(46:55/mi) 93/112bpm [4363b/mi] 25cal 20/63rpm
20:33 21:01 5:33

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:20 92 79-100 2515 115 106-118 1/1
0.13 3:10 1:28 23:23 93 85-101 2174 118 104-126 0/4
0.19 4:20 1:10 18:42 92 88-101 1721 113 110-116 1/1
0.25 5:29 1:08 18:14 104 101-107 1896 114 110-116 3/0
0.31 6:49 1:21 21:28 104 99-110 2233 109 102-114 5/0
0.38 8:04 1:15 19:56 112 105-116 2233 107 100-112 6/0
0.44 9:15 1:11 19:04 105 100-111 2001 108 102-112 6/0
0.50 10:33 1:18 20:42 113 108-116 2339 107 96-110 4/1
0.56 11:52 1:19 21:00 104 101-112 2184 108 106-112 0/5
0.63 13:02 1:10 18:40 95 90-99 1773 111 108-114 0/3
0.69 14:30 1:28 23:32 94 92-98 2212 106 96-112 1/3
0.75 15:39 1:10 18:32 94 91-96 1742 111 108-112 1/4
0.81 16:51 1:11 19:04 98 92-109 1868 110 108-112 6/0
0.88 18:10 1:19 21:00 114 109-119 2395 108 104-112 6/0
0.94 19:20 1:11 18:50 116 114-118 2184 109 108-112 5/0
1.00 20:33 1:13 19:20 117 113-123 2263 108 104-114 0/3
1.06 21:47 1:14 19:42 108 102-115 2128 110 98-118 0/7
1.13 23:02 1:15 20:03 96 89-104 1924 109 104-114 0/3
1.19 24:17 1:15 20:01 88 82-91 1761 109 102-112 0/5
1.25 25:30 1:13 19:26 90 87-95 1749 110 104-112 2/1
1.31 26:57 1:27 23:09 89 86-94 2060 102 96-108 4/0
1.38 28:29 1:32 24:31 102 95-107 2500 96 88-102 3/0
1.44 30:03 1:34 25:10 98 91-106 2466 97 88-104 5/0
1.50 31:19 1:16 20:22 107 104-111 2180 106 102-108 0/5
1.56 32:36 1:17 20:32 102 94-110 2094 107 104-112 0/4
1.63 33:52 1:16 20:11 95 90-100 1918 109 106-112 0/4
1.69 35:14 1:22 21:47 88 84-93 1917 103 90-112 0/4
1.75 36:43 1:30 23:54 83 81-86 1984 100 92-104 0/4
1.81 38:10 1:27 23:13 82 79-85 1904 112 88-128 2/0
1.88 39:21 1:11 18:54 81 76-85 1531 115 114-118 6/0
1.94 40:28 1:06 17:42 92 83-103 1628 116 108-120 2/1
2.00 41:34 1:07 17:48 111 103-115 1975 112 108-118 1/1
2.06 50:53 9:19 +5:43 2:29:04 98 77-111 14609 116 100-126 1/3
2.12 52:51 1:58 35:05 79 76-82 2772 110 106-122 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 4.5% 19:42
    18 4.5% 19:39
    15 3.6% 22:58
    10 3.4% 18:25

  • Cadence Distribution

    109 avge / 128 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:03 More
    800m 9:43 19:33 More
    1km 12:19 19:49 More
    Mile 19:52 19:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,301 Fetchies!
Already a Fetchie? Sign in here