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Sat 18th May 2024 at 3:55pm by EdGreig

Walk > General
  • Time
    37:08
  • Miles
    1.29
  • Min/mi
    28:47
  • Stride(cm)
    53
  • Cals
    163
  • Cadence
    105
  • BPM
    88
  • %MHR
    50
  • B/mi
    2521
  • Asc(m)
    47
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 11:02(11:02/km) 94/112bpm [1037b/km] 61cal
2) 1km - 25:20(25:20/km) 85/112bpm [2154b/km] 97cal 3/88rpm
3) 0.08km - 47(10:04/km) 77/85bpm [776b/km] 5cal 34/80rpm
11:02 25:20 47

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 25 25 6:47 90 86-95 610 1/1
0.13 59 33 8:51 98 89-102 868 2/1
0.19 2:07 1:08 18:14 108 101-112 1970 1/1
0.25 3:45 1:38 26:03 89 80-100 2318 34/41
0.31 4:21 36 9:42 92 88-95 893 10/1
0.38 5:14 53 14:00 91 89-95 1275 13/15
0.44 6:05 52 13:47 90 82-96 1240 3/2
0.50 8:33 2:28 39:26 89 78-99 3510 1/1
0.56 9:57 1:24 22:26 98 93-107 2198 1/1
0.63 11:08 1:11 18:48 90 82-99 1692 11/198
0.69 12:06 58 15:28 88 84-94 1361 250/137
0.75 26:38 14:32 3:52:39 83 59-111 19310 4/55
0.81 28:27 1:48 28:54 92 79-109 2659 84/21
0.88 31:46 3:19 53:02 85 81-89 4508 88/162
0.94 33:00 1:15 19:59 76 73-83 1519 47/12
1.00 33:43 42 11:16 80 77-83 901 2/3
1.06 34:03 20 5:26 79 76-80 430 2/2
1.13 34:35 31 8:23 83 79-85 695 1/1
1.19 35:48 1:13 19:28 93 81-103 1810 6/0
1.25 36:33 46 12:14 83 76-97 1016 0/2
1.29 37:09 36 14:34 78 75-85 1136 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 15.7% 31:45

  • Cadence Distribution

    105 avge / 166 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:22 More
    800m 9:35 19:16 More
    1km 11:53 19:07 More
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