Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 12:46pm by multiterrainer

Walk > Hiking

breezy

Follow User
0 👍

Time
1:12:57
Miles
3.75
Min/mi
19:27
Pacing
0%
Stride(cm)
66
Cals
487
Cadence
124
BPM
101
%MHR
58.8
B/mi
1957
Asc(m)
136
Hillscore
12
Surface
Mixed

Notes & Comments

1) 0.62mi - 15:58(25:42/mi) 95/110bpm [2441b/mi] 97cal 59/65rpm 2.34/0mph
2) 0.62mi - 11:27(18:26/mi) 100/127bpm [1843b/mi] 79cal 59/64rpm 3.26/0mph
3) 0.62mi - 11:10(17:59/mi) 101/109bpm [1816b/mi] 81cal 60/67rpm 3.34/0mph
4) 0.62mi - 11:03(17:47/mi) 99/126bpm [1760b/mi] 74cal 65/123rpm 3.37/0mph
5) 0.62mi - 11:36(18:40/mi) 99/115bpm [1848b/mi] 79cal 61/68rpm 3.21/0mph
6) 0.62mi - 11:14(18:05/mi) 111/169bpm [2008b/mi] 75cal 67/89rpm 3.32/0mph
7) 0.02mi - 29(22:13/mi) 101/105bpm [2245b/mi] 2cal 60/65rpm 2.7/0mph

15:58 11:27 11:10 11:03 11:36 11:14 29

Pin Map

0mi in 0

Pace

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:17	3:17	26:18	99 95-107	2604	117 106-120	20/1
0.25	6:12	2:55	23:19	91 81-100	2122	117 108-124	15/1
0.38	9:11	2:59	23:49	93 85-96	2214	118 96-124	27/0
0.50	12:43	3:32	28:18	99 90-110	2802	117 92-124	19/0
0.63	16:02	3:19	26:29	92 80-107	2437	122 118-130	0/8
0.75	18:06	2:05	16:37	97 90-127	1611	120 116-128	5/2
0.88	20:23	2:17	18:13	105 92-123	1913	119 118-128	9/0
1.00	22:48	2:25	19:18	100 85-109	1929	118 118-118	2/0
1.13	25:18	2:30	20:00	101 97-104	2020	118 118-122	2/0
1.25	27:33	2:16	18:05	98 96-100	1772	119 112-130	0/2
1.38	29:43	2:10	17:22	98 96-102	1701	119 112-128	1/0
1.50	31:55	2:12	17:32	104 97-109	1824	120 118-128	7/0
1.63	34:07	2:12	17:35	105 101-108	1847	120 116-128	3/0
1.75	36:24	2:17	18:15	102 99-106	1862	121 118-134	2/0
1.88	38:47	2:23	19:08	99 92-103	1894	120 118-132	2/0
2.00	41:59	3:11	25:30	98 85-126	2499	121 100-130	1/2
2.13	43:54	1:56	15:27	100 91-107	1545	136 118-238	0/1
2.25	46:00	2:05	16:41	98 94-102	1635	126 118-132	0/3
2.38	47:55	1:56	15:26	101 99-105	1559	140 120-246	0/6
2.50	49:52	1:57	15:37	101 98-102	1578	128 118-236	0/5
2.63	52:05	2:13	17:41	100 96-104	1768	120 116-136	1/1
2.75	54:59	2:54	23:15	100 93-109	2324	120 118-132	2/0
2.88	1:01:38	6:39	53:11	100 94-115	5319	123 112-130	1/2
3.00	1:03:41	2:03	16:25	98 96-100	1608	127 112-136	0/6
3.13	1:05:37	1:56	15:29	96 93-102	1486	124 118-132	0/10
3.25	1:07:37	1:59	15:53	114 101-130	1811	122 118-130	6/1
3.38	1:10:01	2:24	19:12	108 97-165	2073	124 80-178	3/11
3.50	1:12:12	2:12	17:34	114 98-169	2003	149 82-172	0/24
3.63	1:14:31	2:19	18:31	115 98-133	2130	136 80-168	0/22
3.75	1:17:03	2:32	20:26	105 86-119	2146	134 118-154	0/23

Heart

101/169max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 136m, Range 108m

Elevation Graph

Biggest Climbs (m)	Min/mi
85 13.5%	24:31
18 2.4%	19:53
16 1.5%	17:42
See your biggest climbs

Cadence

124 (246 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	7:44	15:34	More
1km	9:47	15:45	More
Mile	17:42	17:42	More
5k	1:00:21	19:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry