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Sat 11th May 2024 at 8:01pm by Mrs LH

Walk > General

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Time
9:04
Miles
0.38
Min/mi
23:52
Stride(cm)
60
Cals
45
Cadence
113
BPM
94
%MHR
55
B/mi
2242
Asc(m)
93
Surface
Road

Notes & Comments

1) 0.38mi - 9:04(24:04/mi) 94/124bpm [2263b/mi] 45cal 48/65rpm

9:04

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:37	79 74-84	2181	108 100-114	28/17
0.13	3:08	1:24	22:29	85 79-90	1911	113 110-114	22/16
0.19	4:23	1:15	20:03	89 85-94	1785	111 102-116	38/35
0.25	5:48	1:25	22:32	92 86-96	2073	113 110-118	16/7
0.31	6:51	1:03	16:54	97 90-116	1639	115 110-120	12/3
0.38	8:40	1:49	29:12	115 108-123	3357	116 112-120	8/18
0.38	9:04	24	4:26:16	105 105-105	27957	-	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
94 avge / 123 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 120 max Stride Length: 60cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More

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Sat 11th May 2024 at 8:01pm by Mrs LH

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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