Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 8:13am by RRR-CAZ 🇬🇧

Walk > General

South Oxhey parkrun

Follow User
0 👍

Time
20:22
Miles
1.01
Min/mi
20:10
Pacing
0%
Stride(cm)
70
Cals
80
Cadence
114
BPM
80
%MHR
46.9
B/mi
1617
Asc(m)
59
Hillscore
2
Surface
Grass

Notes & Comments

🚶‍♂️Leg stretch after driving

1) 1.01mi - 20:22(20:13/mi) 84/95bpm [1699b/mi] 80cal 57/117rpm 2.97/4.93mph

20:22

Pin Map

0mi in 0

Pace

12%

63%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	9:56	9:56 +9:05	2:38:49	73 50-87	11593	115 110-120	71/0
0.13	11:17	1:21	21:37	84 78-90	1816	115 112-120	0/6
0.19	12:32	1:16	20:11	91 90-91	1837	118 116-120	0/0
0.25	13:45	1:13	19:27	91 89-92	1770	110 110-110	0/0
0.31	14:53	1:08	18:07	94 93-94	1703	116 112-120	0/1
0.38	16:06	1:12	19:19	93 91-95	1797	112 110-120	0/2
0.44	17:19	1:13	19:34	92 91-93	1800	115 110-120	15/0
0.50	18:35	1:16	20:21	93 91-94	1892	110 110-110	4/2
0.56	20:45	2:09 +18	34:28	85 76-89	2929	105 100-120	1/2
0.63	22:11	1:27	23:12	91 90-92	2111	115 110-120	7/1
0.69	23:24	1:13	19:28	87 78-92	1693	111 110-112	0/8
0.75	24:39	1:14	19:49	67 58-76	1328	112 108-120	1/0
0.81	25:56	1:18	20:41	70 61-80	1447	121 118-124	4/0
0.88	27:10	1:13	19:35	71 67-74	1390	120 120-120	0/7
0.94	28:28	1:18	20:45	77 77-77	1598	120 120-120	2/16
1.00	29:39	1:11	19:02	80 78-81	1523	120 118-120	10/1

Heart

80/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 59m, Range 82m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 6.4%	20:43
See your biggest climbs

Cadence

114 (124 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:56	More
800m	10:17	20:40	More
1km	13:08	21:08	More
Mile	29:32	29:32	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry