Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 8:56am by laterunner

Walk > General

Follow User
0 👍

Time
1:33:33
Miles
4.08
Min/mi
22:56
Pacing
0%
Stride(cm)
58
Cals
365
Cadence
122
BPM
82
%MHR
48.1
B/mi
1885
Asc(m)
8
Surface
Road

Notes & Comments

1) 1mi - 18:17(18:17/mi) 94/107bpm [1719b/mi] 85cal 59/66rpm
2) 1mi - 21:02(21:02/mi) 85/100bpm [1787b/mi] 87cal 45/65rpm
3) 1mi - 33:10(33:10/mi) 74/90bpm [2454b/mi] 101cal 27/65rpm
4) 1mi - 18:31(18:31/mi) 79/92bpm [1463b/mi] 84cal 58/65rpm
5) 0.08mi - 2:33(33:56/mi) 77/88bpm [2613b/mi] 8cal 28/60rpm

18:17 21:02 33:10 18:31 2:33

Pin Map

0mi in 0

Pace

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:53	2:53	23:08	86 81-92	1989	117 92-128	1/1
0.25	5:06	2:13	17:41	92 85-95	1627	125 124-128	2/1
0.38	7:17	2:11	17:26	93 91-96	1621	127 124-128	1/1
0.50	9:31	2:14	17:49	95 94-96	1693	125 120-128	1/2
0.63	11:41	2:11	17:27	95 93-96	1658	126 124-128	1/1
0.75	13:56	2:15	17:59	88 86-93	1582	125 122-128	0/4
0.88	16:06	2:09	17:16	100 93-107	1726	126 124-128	2/1
1.00	18:18	2:12	17:37	104 99-107	1833	126 124-128	0/1
1.13	20:34	2:17	18:12	97 95-100	1766	125 122-130	1/0
1.25	22:53	2:19	18:28	89 80-97	1644	124 110-128	1/0
1.38	25:11	2:18	18:22	83 80-86	1525	122 110-128	2/1
1.50	27:28	2:18	18:21	91 87-95	1669	125 118-128	1/1
1.63	29:35	2:07	16:53	88 87-90	1486	126 120-128	1/1
1.75	31:54	2:19	18:30	88 84-95	1627	124 118-126	1/1
1.88	34:54	3:00	24:00	85 81-92	2040	117 94-126	1/1
2.00	39:18	4:24	35:16	72 58-91	2539	104 100-106	1/1
2.13	55:19	16:01	2:08:09	71 60-81	9098	103 94-108	1/1
2.25	58:58	3:39	29:11	76 67-88	2218	116 110-124	2/1
2.38	1:01:14	2:16	18:09	75 65-89	1361	125 120-128	0/1
2.50	1:03:28	2:14	17:49	84 80-90	1497	126 122-128	1/0
2.63	1:05:42	2:14	17:51	81 78-85	1445	124 114-128	1/2
2.75	1:07:54	2:13	17:40	84 79-87	1484	123 118-128	0/1
2.88	1:10:09	2:15	18:02	82 78-86	1479	124 122-128	0/1
3.00	1:12:29	2:20	18:39	78 75-83	1454	123 116-126	0/1
3.13	1:14:49	2:20	18:37	82 74-87	1527	122 118-126	1/1
3.25	1:17:09	2:20	18:40	86 79-91	1605	120 110-124	3/0
3.38	1:19:24	2:15	17:59	78 76-80	1403	124 120-130	1/1
3.50	1:21:36	2:12	17:33	81 77-86	1421	123 120-128	1/1
3.63	1:24:06	2:31	20:07	77 73-81	1548	119 116-126	1/1
3.75	1:26:26	2:19	18:35	76 73-79	1412	120 116-124	1/2
3.88	1:28:44	2:19	18:28	79 74-83	1459	121 110-124	1/1
4.00	1:31:01	2:17	18:12	75 71-79	1365	119 108-126	1/1
4.07	1:33:33	2:32	34:27	77 65-88	2652	103 86-118	1/0

Heart

82/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:31	More
800m	8:36	17:18	More
1km	10:49	17:24	More
Mile	17:39	17:39	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry