Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 6:15pm by The Mussile

Walk > General

Follow User
0 👍

Time
41:51
Miles
1.70
Min/mi
24:37
Pacing
0%
Stride(cm)
61
Cals
205
Cadence
107
BPM
85
%MHR
47
B/mi
2095
Asc(m)
131
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 14:14(14:14/km) 87/99bpm [1238b/km] 72cal 47/81rpm
2) 1km - 13:41(13:41/km) 84/96bpm [1149b/km] 71cal 50/63rpm
3) 0.74km - 13:56(18:48/km) 85/96bpm [1599b/km] 62cal 32/61rpm

14:14 13:41 13:56

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:47	1:47	28:31	83 76-87	2367	104 98-106
0.13	3:13	1:26	23:03	84 78-87	1937	106 102-110
0.19	4:31	1:18	20:47	80 76-86	1662	105 94-112
0.25	5:50	1:18	20:53	91 87-95	1900	105 84-116
0.31	7:18	1:29	23:39	89 87-94	2105	106 102-108
0.38	8:44	1:26	22:49	94 87-99	2145	102 90-112
0.44	10:08	1:24	22:26	88 85-93	1974	107 106-108
0.50	11:31	1:23	22:16	86 82-91	1914	106 102-110
0.56	12:53	1:22	21:48	84 82-87	1832	119 106-162
0.63	14:18	1:24	22:32	86 82-95	1938	108 102-112
0.69	15:32	1:14	19:46	91 88-96	1798	110 108-114
0.75	16:52	1:21	21:30	86 84-87	1849	108 96-114
0.81	18:17	1:24	22:25	85 83-87	1905	106 106-108
0.88	19:43	1:27	23:10	87 82-93	2016	108 104-126
0.94	21:07	1:23	22:16	82 80-84	1825	107 104-110
1.00	22:29	1:22	21:54	81 78-83	1773	109 106-112
1.06	23:48	1:19	21:12	81 78-85	1717	108 102-114
1.13	25:09	1:21	21:34	86 82-89	1854	107 104-114
1.19	26:32	1:23	22:05	79 75-82	1745	108 106-110
1.25	28:05	1:33	24:43	81 75-86	2002	109 104-116
1.31	29:33	1:29	23:37	93 87-96	2196	101 96-106
1.38	31:06	1:32	24:34	89 82-95	2187	103 94-108
1.44	32:31	1:25	22:41	92 88-96	2086	103 100-106
1.50	36:57	4:26 +2	1:11:00	78 65-88	5538	103 96-122
1.56	38:25	1:29	23:36	86 83-89	2030	109 104-114
1.63	39:49	1:24	22:17	85 84-87	1894	110 104-116
1.69	41:24	1:35	25:15	85 83-89	2146	110 104-112
1.70	41:54	30	32:01	87 86-88	2786	108 98-114

Heart

85/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (162 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:18	More
800m	10:44	21:35	More
1km	13:29	21:42	More
Mile	21:49	21:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry