Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 3:10pm by Gillian Mary

Walk > General

Follow User
0 👍

Time
34:03
Miles
1.16
Min/mi
29:21
Pacing
0%
Stride(cm)
53
Cals
115
Cadence
103
BPM
72
%MHR
41.8
B/mi
2100
Asc(m)
95
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 29:49(29:49/mi) 72/89bpm [2147b/mi] 101cal 36/79rpm
2) 0.16mi - 4:14(27:05/mi) 75/89bpm [2031b/mi] 14cal 41/57rpm

29:49 4:14

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:49	72 66-77	1859	106 96-112	53/8
0.13	3:37	2:00	32:00	68 62-75	2176	114 108-118	0/7
0.19	5:11	1:34	24:59	67 63-71	1674	114 108-118	1/8
0.25	6:27	1:16	20:23	73 71-75	1488	115 114-116	6/10
0.31	7:50	1:23	22:01	76 71-82	1673	116 108-120	2/11
0.38	9:34	1:44	27:49	71 64-74	1975	111 102-118	2/7
0.44	11:30	1:56	30:53	64 56-70	1976	107 104-110	1/10
0.50	13:11	1:41	26:58	66 61-72	1779	103 94-108	2/1
0.56	15:15	2:04	33:10	67 60-74	2222	110 102-114	4/9
0.63	17:07	1:52	29:46	71 68-73	2113	100 88-108	6/2
0.69	19:40	2:34	40:57	67 63-71	2744	97 80-150	2/2
0.75	21:52	2:11	35:02	79 72-88	2768	92 80-158	9/0
0.81	24:19	2:27	39:15	75 70-83	2944	95 84-106	5/4
0.88	25:59	1:40	26:34	82 76-86	2179	97 94-100	11/4
0.94	28:08	2:10	34:34	70 64-81	2420	98 94-106	6/1
1.00	29:51	1:43	27:23	73 67-77	2000	97 94-112	7/3
1.06	31:45	1:54	30:22	79 74-88	2399	94 88-100	5/6
1.13	33:13	1:28	23:35	74 70-79	1745	103 86-114	3/4
1.16	34:05	52	27:37	68 66-69	1878	108 104-110	0/3

Heart

72/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 95m, Range 55m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 9.5%	40:48
See your biggest climbs

Cadence

103 (158 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:35	22:30	More
800m	13:06	26:22	More
1km	17:00	27:22	More
Mile	29:18	29:18	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry