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Thu 9th May 2024 at 6:40am by Jaks

Walk > General

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Time
9:33
Miles
0.24
Min/mi
39:48
Pacing
0%
Stride(cm)
37
Cals
31
Cadence
109
BPM
73
%MHR
41.5
B/mi
2889
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.24mi - 9:33(39:52/mi) 71/92bpm [2830b/mi] 31cal 27/62rpm

9:33

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:03	2:03	32:54	72 66-78	2369	119 106-124	2/3
0.13	5:03	3:00	47:53	67 53-77	3208	109 98-124	2/1
0.19	7:40	2:37	41:47	71 65-80	2966	102 34-116	3/0
0.24	9:32	1:52	36:03	81 71-91	2920	109 90-114	2/0

Heart

73/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (124 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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