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Wed 8th May 2024 at 6:02pm by Jinksy

Bike > General

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Time
1:26:40
Miles
21.72
Mph
15
Pacing
0%
FBI
78.31
Cals
851
Asc(m)
110
Hillscore
3
Surface
Road

Notes & Comments

1) 5mi - 21:19(4:16/mi) 193cal 14.08/22.52mph
2) 5mi - 20:56(4:11/mi) 199cal 14.33/22.33mph
3) 5mi - 18:18(3:40/mi) 204cal 16.4/25.8mph
4) 5mi - 19:42(3:56/mi) 190cal 15.22/18.56mph
5) 1.72mi - 6:25(3:44/mi) 65cal 16.08/19.08mph

21:19 20:56 18:18 19:42 6:25

Pin Map

0mi in 0

Pace

28%

43%

18%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	4:48	4:48 +19	12.48	1/2
2.00	8:54	4:05	14.66	6/5
3.00	13:01	4:07	14.57	4/3
4.00	18:03	5:02 +36	11.91	9/8
5.00	24:55	6:52 +2:43	8.73	5/1
6.00	29:29	4:33	13.17	10/2
7.00	34:15	4:46 +26	12.58	19/3
8.00	38:53	4:38	12.94	15/8
9.00	42:39	3:46	15.92	11/1
10.00	46:50	4:11 +32	14.36	2/15
11.00	50:27	3:37	16.60	8/16
12.00	54:05	3:38	16.48	7/11
13.00	58:05	4:00	15.01	6/7
14.00	1:02:02	3:57 +24	15.18	12/2
15.00	1:05:32	3:29	17.19	5/21
16.00	1:09:16	3:44	16.04	0/6
17.00	1:13:08	3:52	15.55	6/2
18.00	1:17:02	3:55	15.34	3/11
19.00	1:21:20	4:17	13.98	7/8
20.00	1:25:14	3:54	15.38	3/3
21.00	1:28:57	3:43	16.14	4/6
21.72	1:31:40	2:43	15.96	1/2

Elevation

Asc 110m, Range 49m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.8%	9.9
12 1.2%	14.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	41	2:43	More
800m	1:29	3:00	More
1km	1:55	3:05	More
Mile	3:15	3:15	More
5k	11:08	3:35	More
5 miles	18:20	3:40	More
10k	23:14	3:44	More
10 miles	38:03	3:48	More
Half	50:17	3:50	More
20 miles	1:23:47	4:11	More

Predictions

Dist	Time	Per Mile
10 miles	38:05	3:49
20km	47:57	3:52
15 miles	58:32	3:54
20 miles	1:19:25	3:58
40km	1:39:59	4:01
25 miles	1:40:36	4:01
42km	1:45:17	4:02
50 miles	3:29:45	4:12
56 miles	3:56:31	4:13
100 miles	7:17:18	4:22
112 miles	8:13:07	4:24

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