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Mon 6th May 2024 at 7:54am by danyul

Walk > Dog Walking

cold

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Time
27:12
Miles
0.66
Min/mi
41:13
Pacing
0%
Stride(cm)
36
Cals
144
Cadence
110
BPM
87
%MHR
51
B/mi
3592
Asc(m)
35
Hillscore
1
Surface
Grass

Notes & Comments

1) 0.66mi - 27:12(41:13/mi) 88/117bpm [3627b/mi] 144cal 53/61rpm 1.46/3.15mph

27:12

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:51	3:51	1:01:44	84 45-112	5185	112 90-122	4/3
0.13	7:46	3:55	1:02:34	86 77-100	5380	117 106-118	0/2
0.19	10:00	2:14	35:46	88 87-89	3147	105 92-118	1/1
0.25	11:54	1:53	30:15	105 91-116	3176	104 92-118	7/2
0.31	14:45	2:51	45:40	79 57-101	3608	114 92-118	10/11
0.38	16:57	2:12	35:06	84 83-86	2949	106 98-118	3/4
0.44	19:15	2:19	37:03	94 84-103	3482	99 88-118	6/8
0.50	21:39	2:24	38:21	88 84-92	3375	99 96-102	9/4
0.56	24:01	2:22	37:56	90 77-100	3413	105 94-118	2/6
0.63	25:58	1:56	31:02	84 78-89	2607	107 94-118	4/0
0.66	27:13	1:15	35:40	85 85-85	3031	-	1/6

Heart

87/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 35m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 9.4%	34:06
See your biggest climbs

Cadence

110 (122 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:46	35:17	More
800m	17:52	35:57	More
1km	25:08	40:27	More

Predictions

Dist	Time	Per Mile

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