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Sun 5th May 2024 at 8:27am by Dottydolby

Cross > General

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Time
4:10
Miles
0.05
Min/mi
1:23:20
Pacing
0%
Cals
32
Cadence
127
BPM
119
%MHR
69.8
B/mi
9950
Asc(m)
16
Surface
Road

Notes & Comments

1) 0.05mi - 4:10(1:23:12/mi) 118/142bpm [9817b/mi] 32cal 4/74rpm

4:10

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.05	4:09	4:09	1:22:57	119 108-142	9871	127 116-148	95/43

Heart

119/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 53m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (148 max)

Cadence Chart

Cadence Bands

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