Sun 14th Dec 2008 at 10:00am by pedalmonkey

Run > Race
  • Time
    42:57
  • Miles
    6.21
  • Min/mi
    6:55
  • WAVA
    61.47
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bolsover 10 km very pleased slow start getting passed runners and a bit late with finial push could have sped up at 9km

Predictions

Dist Time Per Mile WAVA
1M 6:12 6:12 61.03
5km 20:37 6:38 62.33
5M 34:08 6:50 61.72
10km 42:59 6:55 61.42
10M 1:11:10 7:07 61.48
Half 1:34:45 7:14 60.72
20M 2:28:23 7:25 61.44
Mara 3:17:33 7:32 61.53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,287 Fetchies!
Already a Fetchie? Sign in here