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Mon 29th Apr 2024 at 12:30pm by Dick!

Walk > General

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Time
13:53
Miles
0.77
Min/mi
18:02
Pacing
0%
Stride(cm)
71
Cals
69
Cadence
126
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.77mi - 13:53(17:54/mi) 69cal 33/71rpm 3.35/20.64mph

13:53

Pin Map

0mi in 0

Pace

28%

16%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:40	129 122-136	1/1
0.13	2:13	1:06	17:41	125 122-134	2/2
0.19	5:06	2:53	46:14	125 114-138	1/0
0.25	6:38	1:32	24:28	129 122-136	1/2
0.31	8:04	1:27	23:08	126 112-136	2/1
0.38	10:03	1:59	31:44	125 122-134	1/2
0.44	10:52	49	13:02	127 122-136	0/1
0.50	11:11	19	5:00	-	0/1
0.56	11:23	12	3:10	122 122-122	0/3
0.63	11:35	12	3:09	-	2/5
0.69	11:53	18	4:46	-	2/1
0.75	12:57	1:04	17:03	125 122-132	0/3
0.77	13:53	56	37:38	131 122-142	1/1

Elevation

Asc 7m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (142 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:27	More
800m	5:48	11:41	More
1km	10:12	16:26	More

Predictions

Dist	Time	Per Mile

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