Sat 27th Apr 2024 at 11:27am by hatterfan

Walk > General

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Time
12:52
Miles
0.85
Min/mi
15:08
Stride(cm)
86
Cals
112
Cadence
124
BPM
84
%MHR
49.4
B/mi
1278
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

1) 0.85mi - 12:52(15:07/mi) 84/108bpm [1270b/mi] 112cal

12:52

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	44	44	11:47	73 67-83	860	122 116-128	2/1
0.13	1:10	25	6:47	90 85-93	610	116 108-126	5/0
0.19	1:53	43	11:27	94 90-102	1076	122 104-132	4/0
0.25	2:51	59	15:42	100 93-108	1570	127 116-132	3/1
0.31	3:51	59	15:52	92 85-97	1459	126 122-130	4/1
0.38	4:57	1:06	17:44	82 77-90	1454	126 120-130	1/1
0.44	5:45	48	12:47	85 81-92	1087	124 118-130	4/2
0.50	6:49	1:03	16:52	93 86-98	1569	124 120-128	1/1
0.56	8:10	1:21	21:44	83 74-87	1803	109 94-122	1/2
0.63	9:35	1:25	22:46	74 70-77	1684	121 112-126	1/2
0.69	10:27	52	13:50	78 74-81	1079	124 118-130	0/4
0.75	11:16	49	12:58	78 73-83	1011	131 126-136	0/6
0.81	12:14	58	15:28	84 80-87	1299	129 124-136	0/4
0.85	12:52	38	16:22	77 73-81	1260	126 112-132	1/0

Heart

84/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 3.1%	11:21
See your biggest climbs

Cadence

124 (136 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:37	10:31	More
800m	6:36	13:16	More
1km	9:20	15:02	More

Predictions

Dist	Time	Per Mile

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