Sun 21st Apr 2024 at 9:29am by Fitlike
Run > General
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Time
1:54:57
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Miles 8.81
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Min/mi 13:03
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Pacing
41.9%
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WAVA
49.75
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Asc(m)
450
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Hillscore
40
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Surface
Trail
Notes & Comments
1) 1mi - 11:13(11:13/mi) 5.35/6.73mph
2) 1mi - 12:16(12:16/mi) 4.89/5.82mph
3) 1mi - 16:30(16:30/mi) 3.64/7.29mph
4) 1mi - 18:38(18:38/mi) 3.22/6.62mph
5) 1mi - 10:08(10:08/mi) 5.92/8.26mph
6) 1mi - 15:27(15:27/mi) 3.89/6.51mph
7) 1mi - 12:19(12:19/mi) 4.87/7.54mph
8) 1mi - 11:05(11:05/mi) 5.42/7.46mph
9) 0.8mi - 7:22(9:15/mi) 6.49/9.03mph
2) 1mi - 12:16(12:16/mi) 4.89/5.82mph
3) 1mi - 16:30(16:30/mi) 3.64/7.29mph
4) 1mi - 18:38(18:38/mi) 3.22/6.62mph
5) 1mi - 10:08(10:08/mi) 5.92/8.26mph
6) 1mi - 15:27(15:27/mi) 3.89/6.51mph
7) 1mi - 12:19(12:19/mi) 4.87/7.54mph
8) 1mi - 11:05(11:05/mi) 5.42/7.46mph
9) 0.8mi - 7:22(9:15/mi) 6.49/9.03mph
11:13 12:16 16:30 18:38 10:08 15:27 12:19 11:05 7:22
Pin Map |
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Min/mi0
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Elev0
0mi in 0
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 3:24 | 3:24 | 13:38 | 22/0 |
0.50 | 6:10 | 2:46 | 11:03 | 5/1 |
0.75 | 8:32 | 2:22 | 9:28 | 2/19 |
1.00 | 11:13 | 2:41 | 10:43 | 9/1 |
1.25 | 14:01 | 2:48 | 11:12 | 9/3 |
1.50 | 17:04 | 3:03 | 12:11 | 16/0 |
1.75 | 20:01 | 2:57 | 11:49 | 7/1 |
2.00 | 23:28 | 3:27 | 13:47 | 23/1 |
2.25 | 28:11 | 4:44 | 18:55 | 47/0 |
2.50 | 32:56 | 4:45 | 18:58 | 55/0 |
2.75 | 37:21 | 4:25 | 17:40 | 8/8 |
3.00 | 39:56 | 2:35 | 10:22 | 4/5 |
3.25 | 49:21 | 9:25 | 37:41 | 6/0 |
3.50 | 52:28 | 3:06 | 12:26 | 8/6 |
3.75 | 55:29 | 3:01 | 12:04 | 12/4 |
4.00 | 58:35 | 3:06 | 12:23 | 18/1 |
4.25 | 1:00:44 | 2:09 | 8:36 | 0/28 |
4.50 | 1:02:59 | 2:15 | 9:01 | 0/27 |
4.75 | 1:05:04 | 2:05 | 8:20 | 0/31 |
5.00 | 1:08:38 | 3:34 | 14:18 | 5/8 |
5.25 | 1:12:46 | 4:08 | 16:31 | 31/0 |
5.50 | 1:16:42 | 3:56 | 15:43 | 20/10 |
5.75 | 1:20:21 | 3:39 | 14:38 | 23/2 |
6.00 | 1:24:06 | 3:45 | 15:00 | 19/15 |
6.25 | 1:27:53 | 3:47 | 15:08 | 24/0 |
6.50 | 1:31:49 | 3:56 | 15:43 | 27/9 |
6.75 | 1:34:09 | 2:20 | 9:21 | 2/33 |
7.00 | 1:36:27 | 2:18 | 9:11 | 0/18 |
7.25 | 1:39:00 | 2:33 | 10:13 | 0/60 |
7.50 | 1:41:35 | 2:35 | 10:19 | 5/15 |
7.75 | 1:44:56 | 3:21 | 13:25 | 10/49 |
8.00 | 1:47:30 | 2:34 | 10:17 | 4/11 |
8.25 | 1:49:47 | 2:17 | 9:07 | 0/24 |
8.50 | 1:52:02 | 2:14 | 8:58 | 1/11 |
8.75 | 1:54:04 | 2:02 | 8:09 | 0/20 |
8.81 | 1:54:55 | 51 | 15:16 | 0/5 |
Elevation
Asc 450m,
Range 248m, Flat prediction 1:45:53
Elevation Graph
Biggest Climbs (m) | Min/mi |
---|---|
172 8.9% | 15:47 |
73 9.8% | 14:27 |
44 8.5% | 14:47 |
36 5.3% | 12:08 |
29 3.2% | 11:49 |
18 4.7% | 12:21 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 11:27 | 11:27 | 47.99 |
5km | 38:05 | 12:15 | 50.41 |
5M | 1:03:04 | 12:37 | 49.88 |
10km | 1:19:24 | 12:47 | 49.70 |
10M | 2:11:28 | 13:09 | 49.70 |
Half | 2:55:03 | 13:22 | 48.88 |
20M | 4:34:07 | 13:42 | 49.43 |
Mara | 6:04:57 | 13:56 | 49.38 |
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