Sat 20th Apr 2024 at 10:08am by HappyG(rrr)

Cross > Strength

  • Time
    7:14
  • Cals
    84
  • BPM
    139
  • %MHR
    72.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Pumping up the board. :-) G

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 lateral_raise, lateral_raise 47 7:14 0.0 0

Heart

139/153max
  • Show Beats/Mile
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