Thu 18th Apr 2024 at 5:51pm by GlennR
Walk > General
-
Time
13:23
-
Miles
0.67
-
Min/mi
19:59
-
Stride(cm)
72
-
Cals
78
-
Cadence
112
-
BPM
85
-
%MHR
49.3
-
B/mi
1702
-
Asc(m)
1
-
Surface
Road
Notes & Comments
1) 0.67mi - 13:23(20:01/mi) 85/94bpm [1701b/mi] 78cal 52/60rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:36 |
87 85-89 |
1792 |
110 108-114 |
2/3 |
0.13 |
2:30 |
1:13 |
19:30 |
88 87-89 |
1716 |
111 110-114 |
1/1 |
0.19 |
3:46 |
1:15 |
20:06 |
90 88-93 |
1809 |
110 108-112 |
2/1 |
0.25 |
5:00 |
1:14 |
19:49 |
88 86-89 |
1745 |
111 106-114 |
1/2 |
0.31 |
18:38 |
13:37 +12:14
|
3:37:59 |
67 55-87 |
14605 |
113 108-120 |
2/2 |
0.38 |
19:49 |
1:12 |
19:09 |
73 61-89 |
1398 |
114 112-118 |
1/1 |
0.44 |
20:59 |
1:10 |
18:35 |
90 88-94 |
1673 |
112 110-116 |
2/1 |
0.50 |
22:13 |
1:14 |
19:38 |
90 87-92 |
1767 |
113 110-114 |
1/1 |
0.56 |
23:29 |
1:16 |
20:19 |
87 85-90 |
1768 |
111 106-116 |
0/1 |
0.63 |
24:41 |
1:12 |
19:13 |
91 88-93 |
1749 |
111 106-120 |
1/1 |
0.67 |
25:37 |
56 |
21:13 |
91 90-93 |
1930 |
111 110-114 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:35 |
18:28 |
More |
800m |
22:02 |
44:20 |
More |
1km |
24:30 |
39:26 |
More |
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