Tue 16th Apr 2024 at 5:31pm by Legogurl
Walk > General
-
Time
7:50
-
Miles
0.32
-
Min/mi
24:29
-
Stride(cm)
51
-
Cals
44
-
Cadence
131
-
BPM
79
-
%MHR
46.4
-
B/mi
1940
-
Asc(m)
41
-
Surface
Road
Notes & Comments
1) 0mi - 45(0/mi) 75/81bpm [INFb/mi] 2cal
2) 0.32mi - 7:05(21:54/mi) 79/88bpm [1730b/mi] 42cal 46/111rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:13 |
2:13 |
35:27 |
77 72-81 |
2730 |
126 118-130 |
40/40 |
0.13 |
3:19 |
1:06 |
17:34 |
77 72-82 |
1353 |
130 128-132 |
4/8 |
0.19 |
4:26 |
1:08 |
18:02 |
75 72-78 |
1352 |
129 126-134 |
2/1 |
0.25 |
5:39 |
1:12 |
19:16 |
78 77-84 |
1503 |
128 112-140 |
7/7 |
0.31 |
7:11 |
1:32 |
24:32 |
84 80-87 |
2060 |
147 104-222 |
10/2 |
0.32 |
7:49 |
38 |
58:58 |
83 81-86 |
4895 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:33 |
18:18 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry