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Tue 16th Apr 2024 at 5:31pm by Legogurl

Walk > General
  • Time
    7:50
  • Miles
    0.32
  • Min/mi
    24:29
  • Stride(cm)
    51
  • Cals
    44
  • Cadence
    131
  • BPM
    79
  • %MHR
    46.4
  • B/mi
    1940
  • Asc(m)
    41
  • Surface
    Road

Notes & Comments

1) 0mi - 45(0/mi) 75/81bpm [INFb/mi] 2cal
2) 0.32mi - 7:05(21:54/mi) 79/88bpm [1730b/mi] 42cal 46/111rpm
45 7:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.32 7:49 7:49 24:11 79 72-87 1910 131 104-222 71/59

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 87 max Delete HR Trace

  • Cadence Distribution

    131 avge / 222 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:18 More
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