Mon 15th Apr 2024 at 10:24am by fayerman

Cross > Strength
  • Time
    4:40
  • Cals
    19
  • BPM
    81
  • %MHR
    47.3
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, push_up, push_up 10 29 0.0 0
2 squat, squat, squat 15 50 0.0 0
3 push_up, push_up, push_up 12 1:07 0.0 0
4 squat, squat, squat 12 1:22 0.0 0
5 push_up, push_up, push_up 10 51 0.0 0

Heart

81/99max
  • Show Beats/Mile
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