Tue 9th Apr 2024 at 5:47pm by steeplechaser

Cross > General
  • Time
    42:13
  • Cals
    195
  • Cadence
    125
  • BPM
    96
  • %MHR
    52.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 42:13(0/mi) 93/143bpm [INFb/mi] 195cal 59/80rpm
42:13

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 42:15 42:15 INF:00:00 96 62-143 INF 125 80-160

Heart

96/143max
  • Show Beats/Mile

Cadence

125 (160 max)
Cadence Chart
Cadence Bands
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