steeplechaser

M65
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About Me
Cornish GP 2011 Series 4th V50
Cornish GP 2012 Series 2nd V50
Cornish GP 2013 Series V50 CHAMPION!!!!!
Cornish GP 2014 Series 2nd V55
Cornish GP 2015 Series V55 CHAMPION!!!!!
Cornish GP 2016 Series 2nd V55
Random Q&A See your Q&A
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Recent Blogs
Par Track 1 mile Time Trial Dec 2015
STARC Nov 2010
First Cornish Run Jun 2010
Motivation returns Apr 2010
Consolidation Apr 2010
My parkrun
No parkrun selected
Recent Training
17th Mar
General 8mi 1:01:39
15th Mar
General 8mi 1:01:18
13th Mar
General 0.4mi 42:40
13th Mar
General 5.9mi 49:19
12th Mar
General 7mi 1:00:31
12 Month Benchmarks Run
Mile 6:03
5k 21:19
5mi 34:58
10k 44:30
10mi 1:19:23
Half 2:07:22
Recent Pictures
Recent Threads
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Buddies (1)
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