Sun 24th Mar 2024 at 12:51pm by Snoot
Walk > Dog Walking
-
Time
11:01
-
Miles
0.28
-
Min/mi
39:21
-
Stride(cm)
42
-
Cals
52
-
Cadence
96
-
BPM
88
-
%MHR
51.6
-
B/mi
3452
-
Asc(m)
5
-
Surface
Road
Notes & Comments
1) 0.28mi - 11:01(39:39/mi) 87/103bpm [3450b/mi] 52cal 20/79rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:15 |
2:15 |
36:02 |
81 71-93 |
2918 |
88 88-88 |
2/2 |
0.13 |
5:09 |
2:54 |
46:22 |
85 77-103 |
3941 |
105 84-154 |
2/2 |
0.19 |
6:57 |
1:48 |
28:55 |
96 89-101 |
2776 |
98 88-116 |
3/2 |
0.25 |
9:10 |
2:12 |
35:15 |
91 83-98 |
3207 |
87 80-94 |
6/1 |
0.28 |
11:03 |
1:53 |
1:07:39 |
91 79-98 |
6156 |
103 82-150 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
1:32 |
24:48 |
More |
200m |
3:47 |
30:27 |
More |
400m |
9:00 |
36:14 |
More |
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