Sun 24th Mar 2024 at 1:23pm by Tappers

Cross > Strength

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Time
12:39
Cals
27
BPM
74
%MHR
39
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Rest
1	bench_press, shoulder_press	6	35	4:31
2	bench_press, shoulder_press	5	19	3:26
3	curl	4	8	8
4	bench_press, shoulder_press	0	21	20
5	curl, bench_press	6	26	1:52
6	curl, bench_press	8	32	0

Heart

74/92max

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rest between intervals
Interval pace