Wed 20th Mar 2024 at 7:09am by pjlovr25

Cross > Strength

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Time
2:19
Cals
15
BPM
112
%MHR
59.7
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

Planks

Sets

Set	Exercise	Duration	Rest
1	plank, plank, plank	30	20
2	plank, plank, plank	30	20
3	plank, plank, plank	30	9

Heart

112/123max

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BPM
WHR
MHR
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