Mon 18th Mar 2024 at 2:12pm by somethinglikeant

Walk > General

Follow User
0 👍

Time
2:18
Miles
0.20
Min/mi
11:30
Stride(cm)
90
Cals
16
Cadence
155
BPM
107
%MHR
62.4
B/mi
1228
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.2mi - 2:18(11:40/mi) 107/113bpm [1249b/mi] 16cal 66/105rpm

2:18

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	41	41	10:53	109 106-111	1186	147 68-210	28/27
0.13	1:20	39	10:30	109 105-113	1144	147 110-198	27/27
0.19	2:06	46	12:09	105 96-112	1276	179 164-198	27/27
0.21	2:20	14	12:22	99 98-101	1224	155 134-164	8/7

Heart

107/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

155 (210 max) Stride Length: 90cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry