Fri 15th Mar 2024 at 11:37am by chriscou
Bike > General
-
Time
45:01
-
Miles
19.70
-
Mph
26.3
-
FBI
116.06
-
Cals
964
-
Watts
333
-
Cadence
102
-
BPM
106
-
%MHR
60.2
-
B/mi
242
-
Surface
Road
Notes & Comments
1) 0mi - 45:01(0/mi) 106/122bpm [INFb/mi] 964cal 102/115rpm 333/536W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.00 |
45:02 |
45:02 |
0.00 |
106 73-122 |
INF |
102 78-115 |
333 26-536 |
Predictions
Dist |
Time |
Per Mile |
10 miles |
21:56 |
2:12 |
20km |
27:37 |
2:13 |
15 miles |
33:43 |
2:15 |
20 miles |
45:45 |
2:17 |
40km |
57:36 |
2:19 |
25 miles |
57:57 |
2:19 |
42km |
1:00:39 |
2:19 |
50 miles |
2:00:49 |
2:25 |
56 miles |
2:16:15 |
2:26 |
100 miles |
4:11:54 |
2:31 |
112 miles |
4:44:04 |
2:32 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry