Tue 12th Mar 2024 at 3:45pm by Drell
Walk > General
-
Time
14:10
-
Miles
0.90
-
Min/mi
15:44
-
Pacing
0%
-
Stride(cm)
85
-
Cals
57
-
Cadence
121
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.62mi - 10:53(17:31/mi) 45cal 46/66rpm 3.42/4.91mph
2) 0.28mi - 3:17(11:41/mi) 12cal 22/66rpm 5.14/5.85mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:42 |
121 116-130 |
0/3 |
0.13 |
2:24 |
1:10 |
18:40 |
120 118-130 |
6/1 |
0.19 |
3:32 |
1:08 |
18:09 |
125 118-132 |
2/5 |
0.25 |
4:34 |
1:02 |
16:34 |
118 118-118 |
1/4 |
0.31 |
5:32 |
58 |
15:34 |
118 118-126 |
2/3 |
0.38 |
6:35 |
1:03 |
16:48 |
123 114-130 |
2/2 |
0.44 |
7:41 |
1:05 |
17:21 |
118 118-118 |
2/2 |
0.50 |
8:45 |
1:04 |
17:11 |
118 118-118 |
3/2 |
0.56 |
9:53 |
1:08 |
18:09 |
122 118-128 |
2/2 |
0.63 |
10:56 |
1:03 |
16:50 |
123 118-132 |
1/2 |
0.69 |
12:26 |
1:29 |
23:52 |
120 118-128 |
1/1 |
0.75 |
12:58 |
32 |
8:33 |
118 118-118 |
2/2 |
0.81 |
13:30 |
33 |
8:45 |
118 118-118 |
1/1 |
0.88 |
13:46 |
15 |
4:02 |
118 118-118 |
1/0 |
0.90 |
14:10 |
24 |
14:57 |
118 118-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:19 |
More |
800m |
8:21 |
16:47 |
More |
1km |
10:45 |
17:18 |
More |
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