Thu 7th Mar 2024 at 11:55am by Drell
Walk > General
-
Time
17:36
-
Miles
0.85
-
Min/mi
20:42
-
Stride(cm)
65
-
Cals
63
-
Cadence
119
-
Asc(m)
17
-
Surface
Road
Notes & Comments
1) 0.62mi - 11:51(19:04/mi) 46cal 54/65rpm 3.15/4.97mph
2) 0.23mi - 5:45(25:14/mi) 17cal 39/63rpm 2.38/8.31mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:27 |
1:27 |
23:19 |
119 112-128 |
9/2 |
0.13 |
2:36 |
1:08 |
18:13 |
124 118-130 |
0/6 |
0.19 |
3:53 |
1:17 |
20:38 |
119 118-124 |
2/3 |
0.25 |
5:04 |
1:11 |
18:58 |
118 118-122 |
3/2 |
0.31 |
6:11 |
1:06 |
17:44 |
118 116-122 |
0/3 |
0.38 |
7:23 |
1:13 |
19:23 |
118 118-122 |
2/1 |
0.44 |
8:31 |
1:07 |
17:59 |
118 118-124 |
3/1 |
0.50 |
9:37 |
1:06 |
17:38 |
119 118-124 |
4/2 |
0.56 |
10:45 |
1:08 |
18:05 |
119 118-126 |
4/3 |
0.63 |
11:55 |
1:10 |
18:36 |
119 118-124 |
3/4 |
0.69 |
13:05 |
1:10 |
18:46 |
119 118-124 |
4/2 |
0.75 |
14:17 |
1:12 |
19:19 |
121 118-126 |
3/3 |
0.81 |
16:03 |
1:46 |
28:09 |
119 118-126 |
2/1 |
0.85 |
17:36 |
1:33 |
42:49 |
117 104-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:26 |
17:52 |
More |
800m |
9:08 |
18:22 |
More |
1km |
11:27 |
18:25 |
More |
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