Sat 2nd Mar 2024 at 1:54pm by Drell
Walk > General
-
Time
25:30
-
Miles
1.12
-
Min/mi
22:46
-
Stride(cm)
61
-
Cals
86
-
Cadence
117
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62mi - 13:32(21:47/mi) 48cal 46/64rpm 2.75/9.83mph
2) 0.5mi - 11:57(23:45/mi) 38cal 40/62rpm 2.53/3.51mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:47 |
118 114-122 |
2/3 |
0.13 |
2:23 |
1:05 |
17:20 |
120 112-124 |
2/1 |
0.19 |
3:52 |
1:29 |
23:40 |
118 112-122 |
1/1 |
0.25 |
5:17 |
1:26 |
22:49 |
118 112-122 |
1/1 |
0.31 |
6:40 |
1:23 |
22:02 |
119 118-126 |
2/0 |
0.38 |
7:49 |
1:09 |
18:27 |
118 116-122 |
2/2 |
0.44 |
9:08 |
1:19 |
21:00 |
118 118-124 |
2/2 |
0.50 |
10:41 |
1:34 |
24:58 |
116 108-118 |
1/0 |
0.56 |
12:26 |
1:44 |
27:51 |
116 104-118 |
1/1 |
0.63 |
13:35 |
1:09 |
18:20 |
121 118-128 |
1/1 |
0.69 |
14:46 |
1:12 |
19:10 |
118 112-124 |
2/1 |
0.75 |
36:27 |
21:41 +20:44
|
5:46:55 |
118 110-124 |
2/2 |
0.81 |
37:48 |
1:21 |
21:31 |
110 106-118 |
2/1 |
0.88 |
38:57 |
1:09 |
18:22 |
114 106-118 |
1/1 |
0.94 |
40:25 |
1:28 |
23:24 |
117 114-118 |
2/3 |
1.00 |
42:05 |
1:40 |
26:42 |
117 110-120 |
1/2 |
1.06 |
43:27 |
1:22 |
21:48 |
111 102-118 |
1/1 |
1.12 |
46:14 |
2:47 |
44:50 |
116 102-122 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:02 |
20:15 |
More |
800m |
10:31 |
21:09 |
More |
1km |
13:20 |
21:28 |
More |
Mile |
41:55 |
41:55 |
More |
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