Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 25th Sep 2023 at 9:56am by Martin James

Swim > General
  • Time
    38:11
  • Miles
    0.89
  • per 100m
    2:40
  • Cals
    302
  • Cadence
    58
  • BPM
    111
  • %MHR
    60.5
  • B/mi
    4779
  • Surface
    Road
  • Temp
    25°C

Notes & Comments

Split Summary
===
1) 0.28mi - 11:18(39:46/mi) 106/118bpm [4215b/mi] 88cal 28/39rpm
2) 0.28mi - 11:59(42:12/mi) 114/127bpm [4812b/mi] 101cal 29/185rpm
3) 0.28mi - 13:07(46:11/mi) 113/129bpm [5219b/mi] 99cal 28/114rpm
4) 0.04mi - 1:47(46:10/mi) 117/123bpm [5402b/mi] 14cal 29/98rpm
11:18 11:59 13:07 1:47

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:24 2:24 1.55 107 72-115 4146 57 46-64
0.12 4:40 2:16 1.65 100 89-112 3647 59 48-78
0.19 8:21 3:40 +1:08 1.02 102 93-113 6026 61 48-68
0.25 11:15 2:54 +26 1.28 108 103-112 5043 59 54-64
0.31 14:03 2:48 +6 1.33 115 105-121 5184 66 50-370
0.37 16:30 2:27 1.52 120 117-123 4742 56 50-74
0.43 21:16 4:46 +2:15 0.78 115 88-124 8809 57 50-74
0.50 24:01 2:45 1.35 108 88-127 4784 57 50-80
0.56 26:49 2:48 1.33 112 106-123 5055 56 50-84
0.62 29:42 2:53 1.29 114 105-124 5298 59 48-228
0.68 33:06 3:24 +39 1.10 107 100-115 5847 55 50-62
0.75 36:08 3:01 +12 1.23 116 101-129 5643 58 52-68
0.81 39:13 3:06 1.20 117 109-124 5829 56 46-62
0.87 42:07 2:54 1.29 112 102-120 5215 59 42-196
0.89 42:59 52 1.42 121 119-123 5118 55 52-58

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 129 max Delete HR Trace

  • Cadence Distribution

    58 avge / 370 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:38 42:48 More
    800m 24:00 48:17 More
    1km 29:40 47:44 More

  • Predictions

     
    Dist Time Per Mile
    400m 9:35 38:33
    750m 18:56 40:38
    1km 25:52 41:38
    1500m 40:09 43:05
    1 mile 43:19 43:19
    1.9km 51:52 43:56
    3km 1:25:05 45:39
    3.8km 1:49:56 46:33
    5km 2:28:02 47:39
    10km 5:13:46 50:30
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,283 Fetchies!
Already a Fetchie? Sign in here