Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 25th Sep 2023 at 6:24am by laterunner

Swim > Pool
  • Time
    34:00
  • Miles
    0.51
  • Lengths
    59 X 14m
  • per 100m
    4:09
  • Cals
    247
  • Cadence
    52
  • BPM
    125
  • %MHR
    72.9
  • B/mi
    8314
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.51mi - 34:00(1:06:29/mi) 125/159bpm [8310b/mi] 247cal 26/rpm
34:00

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 Unknown 4:19 4:19 4:19 109 85-120 7570 66 52-46
100 Unknown 8:22 4:04 4:04 121 118-126 7904 55 46-33
100 Unknown 12:27 4:05 4:05 117 111-122 7687 50 46-28
100 Unknown 16:27 4:00 4:00 137 126-152 8809 52 44-29
100 Unknown 20:32 4:05 4:05 126 119-133 8264 51 46-29
100 Unknown 24:40 4:08 4:08 139 118-156 9253 46 38-26
100 Unknown 28:43 4:04 4:04 125 122-131 8167 45 40-24
100 Unknown 32:58 4:15 4:15 126 119-139 8602 49 42-28
26 Unknown 34:00 1:02 4:00 136 136-136 8762 42 42-21

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 156 max Delete HR Trace

  • Cadence Distribution

    52 avge / 92 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 15:58 1:04:13 More
    800m 32:30 1:05:22 More

  • Predictions

     
    Dist Time Per Mile
    400m 15:52 1:03:50
    750m 30:54 1:06:18
    1km 41:55 1:07:28
    1500m 1:04:26 1:09:08
    1 mile 1:09:25 1:09:25
    1.9km 1:22:46 1:10:06
    3km 2:14:19 1:12:03
    3.8km 2:52:34 1:13:05
    5km 3:50:51 1:14:18
    10km 8:01:17 1:17:27
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,302 Fetchies!
Already a Fetchie? Sign in here