Tue 23rd May 2023 at 12:59pm by Rach5
Walk > General
-
Time
18:44
-
Miles
0.98
-
Min/mi
19:07
-
Stride(cm)
44
-
Cals
74
-
Cadence
189
-
BPM
84
-
%MHR
49
-
B/mi
1602
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.98mi - 18:44(19:12/mi) 84/98bpm [1612b/mi] 74cal 88/124rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:41 |
78 57-94 |
1691 |
108 92-116 |
4/0 |
0.13 |
2:34 |
1:12 |
19:20 |
89 85-95 |
1720 |
194 110-238 |
1/5 |
0.19 |
3:40 |
1:06 |
17:44 |
87 84-89 |
1543 |
232 120-248 |
0/6 |
0.25 |
4:52 |
1:12 |
19:15 |
85 78-92 |
1636 |
192 122-248 |
1/6 |
0.31 |
6:30 |
1:37 |
25:58 |
77 72-86 |
1999 |
165 118-248 |
0/6 |
0.38 |
7:48 |
1:18 |
20:46 |
76 71-81 |
1579 |
135 120-244 |
1/1 |
0.44 |
8:54 |
1:06 |
17:37 |
84 79-89 |
1480 |
196 118-248 |
1/3 |
0.50 |
10:04 |
1:10 |
18:45 |
84 79-88 |
1575 |
212 116-242 |
1/4 |
0.56 |
11:19 |
1:15 |
19:55 |
85 80-88 |
1692 |
235 118-248 |
1/3 |
0.63 |
12:25 |
1:06 |
17:42 |
85 79-92 |
1505 |
243 236-248 |
0/2 |
0.69 |
13:33 |
1:08 |
18:13 |
91 86-94 |
1658 |
220 124-248 |
1/4 |
0.75 |
14:42 |
1:08 |
18:09 |
86 83-91 |
1561 |
171 110-248 |
2/4 |
0.81 |
15:52 |
1:10 |
18:46 |
85 79-91 |
1596 |
213 120-248 |
1/3 |
0.88 |
16:53 |
1:01 |
16:21 |
91 84-95 |
1488 |
140 118-244 |
2/1 |
0.94 |
17:53 |
1:00 |
15:55 |
90 78-98 |
1433 |
193 124-248 |
2/1 |
0.98 |
18:45 |
52 |
22:41 |
77 75-79 |
1747 |
118 106-138 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
16:58 |
More |
800m |
8:56 |
17:58 |
More |
1km |
11:10 |
17:58 |
More |
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