Mon 22nd May 2023 at 1:44pm by JCB

Walk > General

  • Time
    17:41
  • Miles
    0.10
  • Min/mi
    2:56:50
  • Cals
    46
  • BPM
    74
  • %MHR
    43.6
  • B/mi
    13114
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.16km - 17:41(1:53:12/km) 72/119bpm [8151b/km] 46cal 0.53/0kmph
17:41

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 10:26 10:26 2:46:57 76 54-119 12688
0.10 17:41 7:15 3:29:49 71 52-103 14897

Heart

74/119max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
100m 10:17 2:45:25 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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