Tue 16th May 2023 at 7:03pm by Mr. White

Walk > General

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Time
5:22
Miles
0.07
Min/mi
1:16:40
Stride(cm)
18
Cals
31
Cadence
114
BPM
88
%MHR
47.7
B/mi
6763
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.07mi - 5:22(1:15:25/mi) 90/102bpm [6787b/mi] 31cal 15/109rpm

5:22

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:25	4:25	1:10:46	87 78-94	6157	115 82-218	5/3
0.07	5:22	57	1:49:32	99 97-100	10844	90 90-90	1/0

Heart

88/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (218 max) Stride Length: 18cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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