Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 30th Mar 2023 at 1:46pm by Paul_NH2

Walk > General
  • Time
    39:22
  • Miles
    1.53
  • Min/mi
    25:44
  • Stride(cm)
    59
  • Cals
    174
  • Cadence
    107
  • BPM
    98
  • %MHR
    41
  • B/mi
    2533
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 22:06(22:06/mi) 97/114bpm [2144b/mi] 101cal 39/74rpm 2.72/14.94mph
2) 0.53mi - 17:16(32:22/mi) 100/111bpm [3236b/mi] 73cal 29/77rpm 1.85/4.11mph
22:06 17:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:56 83 77-88 2069 108 104-110 4/3
0.13 3:06 1:33 24:47 96 90-101 2379 107 96-130 1/4
0.19 4:45 1:38 26:15 94 84-102 2468 107 96-114 4/2
0.25 5:57 1:12 19:20 95 92-97 1836 108 106-110 3/4
0.31 7:29 1:31 24:20 101 94-105 2458 105 88-148 2/2
0.38 8:55 1:26 22:59 96 91-103 2206 104 94-110 5/3
0.44 10:12 1:17 20:28 94 88-98 1924 107 104-112 2/3
0.50 11:40 1:28 23:33 96 89-99 2261 109 106-114 2/2
0.56 12:50 1:11 18:49 92 88-97 1732 109 100-114 2/3
0.63 14:18 1:28 23:21 98 93-103 2288 105 92-114 4/3
0.69 15:24 1:06 17:31 100 95-103 1751 110 92-116 6/2
0.75 16:43 1:20 21:13 106 98-114 2250 110 104-116 5/1
0.81 17:45 1:02 16:26 107 103-110 1759 111 106-118 5/2
0.88 19:01 1:16 20:18 101 97-106 2050 109 102-114 4/3
0.94 20:42 1:41 26:54 99 93-103 2663 105 98-114 1/4
1.00 22:07 1:25 22:38 99 95-103 2240 105 100-108 0/6
1.06 23:25 1:18 20:49 102 96-107 2124 108 102-114 1/3
1.13 24:29 1:04 17:03 101 97-107 1721 112 108-114 2/2
1.19 25:43 1:14 19:46 100 98-103 1977 109 106-112 10/1
1.25 27:05 1:22 21:53 97 90-100 2122 110 104-114 6/0
1.31 28:29 1:24 22:30 95 92-99 2138 106 100-112 1/3
1.38 29:55 1:25 22:44 102 93-110 2318 102 90-104 2/3
1.44 31:11 1:17 20:32 106 102-111 2176 106 100-112 2/2
1.50 33:11 2:00 31:57 103 95-109 3290 105 82-112 0/0
1.53 39:23 6:12 3:04:50 98 86-110 18114 100 100-100 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 5.8% 21:54
    13 5.0% 18:46

  • Cadence Distribution

    107 avge / 148 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:58 More
    800m 9:55 19:56 More
    1km 12:28 20:03 More
    Mile 20:51 20:51 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,301 Fetchies!
Already a Fetchie? Sign in here