Sat 18th Aug 2018 at 5:44am by DEG
Walk > General
-
Time
26:59
-
Miles
1.25
-
Min/mi
21:35
-
Stride(cm)
68
-
Cals
136
-
Cadence
109
-
Asc(m)
58
-
Hillscore
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.25mi - 26:59(21:34/mi) 136cal 51/64rpm 2.78/4.4mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:56 |
1:56 |
30:51 |
104 94-120 |
0.13 |
3:01 |
1:05 |
17:23 |
109 106-112 |
0.19 |
4:49 |
1:48 |
28:45 |
108 102-120 |
0.25 |
6:04 |
1:15 |
20:04 |
113 110-118 |
0.31 |
7:31 |
1:27 |
23:16 |
109 104-128 |
0.38 |
8:53 |
1:22 |
21:51 |
109 104-112 |
0.44 |
10:23 |
1:30 |
24:04 |
108 104-120 |
0.50 |
11:56 |
1:33 |
24:47 |
111 108-120 |
0.56 |
13:38 |
1:41 |
26:59 |
109 102-116 |
0.63 |
14:42 |
1:04 |
17:08 |
111 106-114 |
0.69 |
16:09 |
1:27 |
23:07 |
108 104-114 |
0.75 |
17:12 |
1:03 |
16:49 |
113 110-116 |
0.81 |
18:17 |
1:05 |
17:22 |
110 106-116 |
0.88 |
19:28 |
1:11 |
18:54 |
109 104-114 |
0.94 |
20:32 |
1:04 |
17:11 |
109 106-112 |
1.00 |
21:47 |
1:15 |
19:53 |
110 106-114 |
1.06 |
22:51 |
1:05 |
17:14 |
110 106-112 |
1.13 |
24:38 |
1:46 |
28:23 |
110 106-120 |
1.19 |
25:40 |
1:02 |
16:34 |
112 106-116 |
1.25 |
26:54 |
1:14 |
19:44 |
109 106-114 |
1.25 |
27:01 |
7 |
1:38:44 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:21 |
17:30 |
More |
800m |
9:09 |
18:24 |
More |
1km |
11:52 |
19:06 |
More |
Mile |
20:37 |
20:37 |
More |
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