Mon 20th Mar 2023 at 11:15am by Evangel
Walk > General
- breezy
-
Time
58:50
-
Miles
2.90
-
Min/mi
20:17
-
Cals
306
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Surface
Road
Notes & Comments
2 comments
Walk from home: 1st half slow, 2nd half quite brisk; down Llwyn Road, then main road to GCG, round CKs and return via footpath, main road to top of the hill, then back home; felt OK but more back pain than usual.
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Commiserations re the back pain. Hope the next walk is pain-free.
Well I tend to get used to it. Sometimes I take pain-killers before I set off.