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Mon 20th Mar 2023 at 11:15am by Evangel

Walk > General
  • breezy
  • Time
    58:50
  • Miles
    2.90
  • Min/mi
    20:17
  • Cals
    306
  • Surface
    Road

Notes & Comments

Walk from home: 1st half slow, 2nd half quite brisk; down Llwyn Road, then main road to GCG, round CKs and return via footpath, main road to top of the hill, then back home; felt OK but more back pain than usual.
Columba
Commiserations re the back pain. Hope the next walk is pain-free.
Evangel
Well I tend to get used to it. Sometimes I take pain-killers before I set off.
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