Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 6th Mar 2023 at 3:16pm by Iron Squishy

Walk > General
  • Time
    43:41
  • Miles
    2.41
  • Min/mi
    18:08
  • Stride(cm)
    71
  • Cals
    318
  • Cadence
    124
  • BPM
    103
  • %MHR
    60.2
  • B/mi
    1865
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:09(18:09/m) 109/128bpm [1978b/mi] 132cal 63/66rpm 3.31/0mph
2) 1m - 18:01(18:01/m) 100/124bpm [1801b/mi] 133cal 62/66rpm 3.33/0mph
3) 0.41m - 7:31(18:26/m) 95/120bpm [1752b/mi] 53cal 61/64rpm 3.25/0mph
18:09 18:01 7:31

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:16 2:16 18:09 106 98-114 1925 126 120-130 0/2
0.25 4:35 2:19 18:29 111 92-126 2052 126 124-128 1/0
0.38 7:12 2:37 20:57 114 95-128 2388 124 118-132 3/0
0.50 9:23 2:11 17:28 115 109-122 2010 127 124-130 0/1
0.63 11:36 2:14 17:48 103 95-115 1833 126 122-132 0/1
0.75 13:50 2:14 17:51 105 102-108 1873 128 122-132 0/6
0.88 15:59 2:09 17:10 106 103-108 1820 127 122-132 0/3
1.00 18:08 2:09 17:13 107 105-109 1842 128 124-132 1/0
1.13 20:19 2:11 17:29 103 99-109 1801 127 124-130 2/0
1.25 22:35 2:15 18:02 102 100-106 1839 126 120-132 0/2
1.38 24:46 2:11 17:32 100 93-103 1753 125 120-132 0/2
1.50 27:01 2:15 17:58 96 90-103 1724 126 122-130 1/0
1.63 29:15 2:14 17:55 92 89-97 1648 124 120-128 2/0
1.75 31:37 2:22 18:54 97 94-99 1833 122 118-126 4/0
1.88 33:54 2:18 18:22 106 93-124 1947 122 114-126 4/0
2.00 36:09 2:15 17:58 108 99-114 1940 117 110-126 1/0
2.13 38:29 2:20 18:40 95 69-120 1773 115 114-120 0/1
2.25 40:43 2:14 17:54 96 91-102 1719 125 120-128 0/2
2.38 43:05 2:22 18:54 94 91-97 1777 123 120-128 1/0
2.41 43:40 35 17:48 96 95-97 1709 122 118-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.1% 18:13

  • Cadence Distribution

    124 avge / 132 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:05 More
    800m 8:38 17:22 More
    1km 10:49 17:24 More
    Mile 17:33 17:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,315 Fetchies!
Already a Fetchie? Sign in here