Thu 5th Jan 2023 at 7:19pm by WobblyBob
Walk > General
-
Time
23:59
-
Miles
0.69
-
Min/mi
34:46
-
Stride(cm)
40
-
Cals
90
-
Cadence
114
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.11km - 23:59(21:39/km) 90cal 31/64rpm 2.77/5.61kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:19 |
3:19 |
53:04 |
115 94-122 |
1/4 |
0.13 |
5:17 |
1:58 |
31:30 |
110 96-122 |
7/1 |
0.19 |
7:22 |
2:05 |
33:17 |
117 110-128 |
1/3 |
0.25 |
8:52 |
1:31 |
24:09 |
117 112-122 |
2/3 |
0.31 |
10:37 |
1:45 |
28:00 |
116 108-124 |
1/1 |
0.38 |
11:59 |
1:21 |
21:40 |
113 100-122 |
3/2 |
0.44 |
13:31 |
1:32 |
24:35 |
115 108-122 |
2/2 |
0.50 |
14:59 |
1:29 |
23:38 |
115 106-122 |
2/3 |
0.56 |
16:39 |
1:39 |
26:25 |
116 110-122 |
2/5 |
0.63 |
18:08 |
1:29 |
23:48 |
112 102-122 |
0/0 |
0.69 |
23:54 |
5:46 |
1:32:14 |
112 30-126 |
2/0 |
0.69 |
25:36 |
1:42 +1:36
|
14:01:41 |
122 122-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:55 |
23:48 |
More |
800m |
12:25 |
24:58 |
More |
1km |
17:45 |
28:33 |
More |
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