Wed 23rd Nov 2022 at 6:22pm by JCB

Walk > General

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Time
3:25
Miles
0.18
Min/mi
18:59
Stride(cm)
74
Cals
33
Cadence
114
BPM
125
%MHR
73.5
B/mi
2373
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.29km - 3:25(12:00/km) 124/143bpm [1488b/km] 33cal 52/60rpm 5/5.88kmph

3:25

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:42	132 122-143	2337	116 112-120
0.13	2:10	1:03	16:52	123 121-126	2075	117 112-120
0.18	3:25	1:15	24:06	119 114-122	2868	110 102-114

Heart

125/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (120 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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