Mon 21st Nov 2022 at 10:55pm by SimonW
Bike > General
-
Time
35:05
-
Miles
5.52
-
Mph
9.4
-
Cals
109
-
Watts
53
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5.52m - 35:05(6:22/m) 109cal 52/108W 9.44/12.15mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
0.25 |
1:30 |
1:30 |
9.95 |
57 6-89 |
0/1 |
0.50 |
3:03 |
1:33 |
9.68 |
56 50-63 |
0/0 |
0.75 |
4:40 |
1:37 |
9.30 |
50 3-73 |
1/0 |
1.00 |
6:17 |
1:37 |
9.31 |
54 3-108 |
0/0 |
1.25 |
7:51 |
1:34 |
9.57 |
53 4-87 |
0/1 |
1.50 |
9:25 |
1:34 |
9.54 |
53 1-62 |
1/1 |
1.75 |
10:59 |
1:33 |
9.64 |
55 32-63 |
1/0 |
2.00 |
12:32 |
1:34 |
9.59 |
55 50-63 |
1/1 |
2.25 |
14:07 |
1:34 |
9.54 |
54 51-60 |
1/0 |
2.50 |
15:42 |
1:36 |
9.42 |
51 2-66 |
0/1 |
2.75 |
17:16 |
1:33 |
9.63 |
55 24-72 |
0/0 |
3.00 |
18:51 |
1:35 |
9.45 |
51 2-74 |
0/1 |
3.25 |
20:26 |
1:35 |
9.43 |
53 45-60 |
1/1 |
3.50 |
22:04 |
1:38 |
9.22 |
51 46-55 |
0/0 |
3.75 |
23:40 |
1:36 |
9.38 |
52 48-56 |
1/1 |
4.00 |
25:18 |
1:38 |
9.20 |
50 3-81 |
1/1 |
4.25 |
26:53 |
1:36 |
9.40 |
52 12-58 |
0/0 |
4.50 |
28:28 |
1:35 |
9.49 |
53 49-67 |
1/0 |
4.75 |
30:02 |
1:33 |
9.65 |
55 47-63 |
0/0 |
5.00 |
31:39 |
1:38 |
9.23 |
49 2-77 |
0/0 |
5.25 |
33:12 |
1:33 |
9.64 |
55 48-62 |
1/0 |
5.50 |
34:53 |
1:41 |
8.92 |
49 2-80 |
1/1 |
5.52 |
35:05 |
12 |
5.31 |
10 10-10 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:29 |
5:58 |
More |
800m |
3:02 |
6:05 |
More |
1km |
3:50 |
6:09 |
More |
Mile |
6:15 |
6:15 |
More |
5k |
19:31 |
6:17 |
More |
5 miles |
31:38 |
6:20 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:05:52 |
6:35 |
20km |
1:22:56 |
6:40 |
15 miles |
1:41:14 |
6:45 |
20 miles |
2:17:19 |
6:52 |
40km |
2:52:54 |
6:57 |
25 miles |
2:53:58 |
6:58 |
42km |
3:02:04 |
6:59 |
50 miles |
6:02:42 |
7:15 |
56 miles |
6:49:00 |
7:18 |
100 miles |
12:36:13 |
7:34 |
112 miles |
14:12:44 |
7:37 |
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