-
Time
27:04
-
Miles
1.30
-
Min/mi
20:49
-
Stride(cm)
68
-
Cals
89
-
Cadence
113
-
BPM
83
-
%MHR
49
-
B/mi
1733
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:18(21:25/m) 91/113bpm [1949b/mi] 57cal 44/62rpm 2.8/3.7mph
2) 0.62m - 12:50(20:40/m) 74/99bpm [1529b/mi] 29cal 2/58rpm 2.9/12.67mph
3) 0.06m - 55(16:37/m) 66/70bpm [1097b/mi] 3cal 3.61/4.01mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:36 |
85 80-91 |
1751 |
112 108-120 |
3/1 |
0.13 |
2:24 |
1:07 |
17:51 |
93 85-97 |
1661 |
117 110-122 |
3/1 |
0.19 |
3:29 |
1:05 |
17:21 |
94 90-99 |
1631 |
120 112-124 |
0/3 |
0.25 |
4:36 |
1:07 |
17:47 |
91 86-97 |
1618 |
116 100-120 |
0/2 |
0.31 |
5:59 |
1:23 |
22:13 |
96 89-112 |
2133 |
113 88-124 |
0/3 |
0.38 |
7:57 |
1:58 |
31:28 |
94 81-112 |
2958 |
113 110-116 |
1/1 |
0.44 |
9:31 |
1:34 |
24:58 |
88 82-95 |
2197 |
103 88-112 |
2/0 |
0.50 |
10:48 |
1:17 |
20:28 |
88 83-95 |
1801 |
110 106-112 |
1/0 |
0.56 |
11:59 |
1:11 |
18:56 |
91 88-96 |
1723 |
115 108-116 |
3/1 |
0.63 |
13:22 |
1:24 |
22:16 |
89 83-94 |
1982 |
114 106-122 |
3/2 |
0.69 |
20:05 |
6:43 |
1:47:28 |
80 67-99 |
8597 |
112 106-116 |
0/3 |
0.75 |
24:22 |
4:16 |
1:08:22 |
72 64-86 |
4923 |
- |
0/1 |
0.81 |
24:59 |
37 |
9:59 |
69 68-69 |
689 |
- |
0/0 |
0.88 |
25:07 |
8 |
2:11 |
70 68-70 |
153 |
- |
0/0 |
0.94 |
25:13 |
5 |
1:25 |
66 65-67 |
94 |
- |
0/0 |
1.00 |
25:17 |
5 |
1:14 |
65 65-66 |
81 |
- |
0/0 |
1.06 |
25:22 |
4 |
1:12 |
67 67-67 |
80 |
- |
0/0 |
1.13 |
25:27 |
5 |
1:19 |
66 65-67 |
87 |
- |
0/0 |
1.19 |
25:34 |
7 |
1:58 |
65 65-66 |
128 |
- |
0/9 |
1.25 |
26:22 |
48 |
12:44 |
68 66-70 |
866 |
- |
1/6 |
1.30 |
27:03 |
41 |
14:21 |
65 64-66 |
932 |
- |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:51 |
11:27 |
More |
800m |
10:36 |
21:19 |
More |
1km |
13:17 |
21:23 |
More |
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