Wed 2nd Nov 2022 at 9:55pm by tipsku

Bike > Commuting

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Time
14:18
Miles
2.14
Mph
9
Cals
84
BPM
112
%MHR
59.9
B/mi
749
Asc(m)
17
Surface
Road

Notes & Comments

Ride home #21637
By pure coincidence, I managed to grab the adjacent number of my previous bike, 21638, now 21637. Cool! A bit chilly to ride home, I was glad to be home in 15 minutes

Split Summary
===
1) 2.14m - 14:18(6:41/m) 114/136bpm [762b/mi] 84cal

14:18

Pin Map

0mi in 0

Pace

10%

29%

61%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	26	26	8.79	91 68-106	621	0/0
0.13	44	18	12.18	108 106-111	532	0/0
0.19	1:00	16	14.26	111 107-114	467	1/0
0.25	1:17	17	13.16	117 114-119	534	2/0
0.31	1:35	18	12.62	125 121-127	594	1/0
0.38	1:53	18	12.46	127 125-130	612	0/0
0.44	2:11	18	12.39	129 128-130	625	1/0
0.50	2:29	18	12.77	127 125-127	597	1/0
0.56	2:47	19	11.95	124 122-126	623	1/0
0.63	3:06	18	12.30	122 122-123	595	1/0
0.69	3:25	19	11.82	118 116-120	599	0/0
0.75	4:22	57	3.92	98 80-115	1499	1/0
0.81	4:46	24	9.37	106 104-107	679	1/0
0.88	5:14	28	8.15	114 106-122	839	1/0
0.94	5:39	25	8.92	116 111-121	781	0/0
1.00	6:06	27	8.36	110 108-114	789	1/0
1.06	6:40	34	6.68	107 103-112	961	1/0
1.13	7:05	25	8.91	119 111-124	801	2/0
1.19	7:34	29	7.84	116 108-123	888	2/0
1.25	7:59	25	8.99	98 93-108	654	0/1
1.31	8:17	18	12.18	105 99-110	517	0/2
1.38	8:35	18	12.53	118 111-123	565	1/0
1.44	8:52	17	13.00	124 121-126	572	1/0
1.50	9:10	18	12.60	127 127-127	605	2/1
1.56	9:28	18	12.37	128 128-128	621	0/0
1.63	9:47	19	11.89	126 125-127	636	0/0
1.69	10:06	19	11.70	123 121-124	631	1/0
1.75	10:32	26	8.70	125 119-135	862	1/0
1.81	10:49	17	13.49	134 132-136	596	0/0
1.88	11:32	43	5.20	122 115-130	1407	0/1
1.94	11:51	18	12.20	122 122-122	600	0/1
2.00	12:07	17	13.58	123 119-125	544	0/0
2.06	12:26	18	12.27	118 115-121	577	0/0
2.13	13:46	1:20	2.80	102 94-112	2182	0/0
2.14	14:18	32	1.77	100 95-106	3393	0/0

Heart

112/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:06	4:26	More
800m	2:18	4:37	More
1km	2:55	4:41	More
Mile	5:46	5:46	More

Predictions

Dist	Time	Per Mile
10 miles	1:18:24	7:50
20km	1:39:39	8:01
15 miles	2:02:38	8:11
20 miles	2:48:28	8:25
40km	3:34:07	8:37
25 miles	3:35:30	8:37
42km	3:45:58	8:40
50 miles	7:43:06	9:16
56 miles	8:44:48	9:22
100 miles	16:35:09	9:57
112 miles	18:47:44	10:04

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