Wed 2nd Nov 2022 at 9:33pm by tipsku

Walk > General

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Time
4:28
Miles
0.24
Min/mi
18:37
Stride(cm)
75
Cals
15
Cadence
116
BPM
87
%MHR
46.7
B/mi
1626
Surface
Road

Notes & Comments

Shopping at Konsum

Split Summary
===
1) 0.24m - 4:28(18:25/m) 88/104bpm [1621b/mi] 15cal 52/63rpm

4:28

Pin Map

0mi in 0

Pace

49%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	14:55	84 69-94	1253	112 90-118	1/1
0.13	1:58	1:02	16:33	96 89-103	1589	120 118-126	1/1
0.19	17:10	15:12 +14:23	4:03:08	85 72-99	20666	116 104-124	1/1
0.24	18:51	1:41	31:14	87 81-93	2718	114 110-118	1/1

Heart

87/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

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