Fri 30th Sep 2022 at 6:14pm by becca7
Walk > General
-
Time
26:17
-
Miles
1.43
-
Min/mi
18:23
-
Stride(cm)
69
-
Cals
107
-
Cadence
128
-
Asc(m)
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:22(17:22/m) 74cal 62/68rpm
2) 0.43m - 8:55(20:43/m) 33cal 53/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:16 |
1:16 |
20:09 |
129 124-134 |
2/2 |
0.13 |
2:20 |
1:04 |
17:11 |
132 130-136 |
2/2 |
0.19 |
3:24 |
1:04 |
17:10 |
130 120-134 |
2/2 |
0.25 |
4:36 |
1:12 |
19:11 |
124 112-132 |
3/3 |
0.31 |
5:46 |
1:10 |
18:38 |
124 118-128 |
2/1 |
0.38 |
5:56 |
10 |
2:42 |
130 130-130 |
1/1 |
0.44 |
6:45 |
49 |
13:03 |
129 126-132 |
0/4 |
0.50 |
7:51 |
1:06 |
17:28 |
128 122-132 |
1/2 |
0.56 |
8:57 |
1:06 |
17:40 |
128 122-132 |
0/3 |
0.63 |
10:29 |
1:32 |
24:28 |
128 124-132 |
3/0 |
0.69 |
11:34 |
1:06 |
17:29 |
129 126-132 |
2/1 |
0.75 |
12:43 |
1:09 |
18:19 |
132 130-134 |
3/0 |
0.81 |
13:48 |
1:04 |
17:10 |
132 130-134 |
5/0 |
0.88 |
15:07 |
1:20 |
21:14 |
128 122-134 |
1/1 |
0.94 |
16:20 |
1:13 |
19:26 |
127 124-130 |
0/2 |
1.00 |
17:28 |
1:08 |
18:06 |
128 124-136 |
2/3 |
1.06 |
18:29 |
1:02 |
16:25 |
125 122-130 |
3/0 |
1.13 |
19:49 |
1:19 |
21:11 |
124 118-128 |
2/1 |
1.19 |
20:51 |
1:03 |
16:42 |
124 118-128 |
1/2 |
1.25 |
21:59 |
1:08 |
18:05 |
124 110-130 |
1/2 |
1.31 |
23:09 |
1:10 |
18:33 |
126 122-130 |
3/2 |
1.38 |
24:51 |
1:42 |
27:11 |
125 114-132 |
3/1 |
1.42 |
26:17 |
1:26 |
29:04 |
126 120-130 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:26 |
17:49 |
More |
800m |
9:00 |
18:05 |
More |
1km |
11:24 |
18:21 |
More |
Mile |
19:11 |
19:11 |
More |
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